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Enjoy the Benefits of Alcohol by Knowing the Risks
Enjoy the Benefits of Alcohol by Knowing the Risks. Adjust your Alcohol Intake Based on New Scientific Evidence.
Mitzi
Feb 21, 20217 min read
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Protein-Rich and Plant-Based Alternative: Improve your Health and Reduce your Carbon Footprint
Protein-Rich and Plant-Based Alternative: Improve your Health and Reduce your Carbon Footprint
Mitzi
Feb 9, 20218 min read
44 views
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To Heel Strike or Not to Heel Strike, that is the Question
To Heel Strike or Not to Heel Strike, that is the Question: A Running Shoe Reference Guide
Mitzi
Jan 24, 20218 min read
35 views
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Set Resolutions Aside: Let Behavior Change Guide Your Health in 2021
Set Resolutions Aside: Let Behavior Change Guide Your Health in 2021
Mitzi
Jan 17, 202111 min read
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